Caversham Holistics
Caversham Holistics
Opening hours
- Sunday
- Closed
- Monday
- 10:30 AM - 5:15 PM
- Tuesday
- 10:30 AM - 5:15 PM
- Wednesday
- 10:30 AM - 5:15 PM
- Thursday
- 10:30 AM - 5 PM
- Friday
- 10:30 AM - 5 PM
- Saturday
- 10:30 AM - 4 PM
28b Prospect Street, Caversham, (Access on Chester Street)
Reading
RG4 8JG
Reading
RG4 8JG
Our Booking PolicyCancellation Policy: The full fee is payable for any cancellation with less than 24 hours notice. For cancellations made within 48 hours, 50% of the fee will be charged. For all other cancellations, an admin fee of £5 will apply to cover bank fees
Cancellation Policy: The full fee is payable for any cancellation with less than 24 hours notice. For cancellations made within 48 hours, 50% of the fee will be charged. For all other cancellations, an admin fee of £5 will apply to cover bank fees
Services
Reflexology is one of my favourite treatments to give. It is a natural, holistic therapy that encourages the body to re-balance. Using pressure applied to reflex points on the feet, it is suitable for most people, including children and the elderly. It's so very relaxing & a huge stress reliever. When stress levels are reduced, the body functions more optimally.
RLD is a unique reflexology technique, researched & developed by Sally Kay, whilst working in Cancer Care. It focuses on stimulating the lymphatic reflexes on the feet, in order to improve the lymphatic system. Primarily designed to assist people suffering with Lymphoedema following treatment for cancer, it has also shown to benefit some Auto Immune conditions.
Facial Reflexology is a beautifully relaxing treatment, that utilises pressure points on the face & scalp to promote relaxation, reduce stress, boost the circulation & aid Lymphatic drainage. It is very different to a Facial, though it does incorporate a cleanse and tone.
Combine a 45 minute Reflexology treatment with a 45 minute Facial Reflexology.
1 Hour of Reflexology to include A Full session of Reflexology Lymphatic Drainage (RLD) & some more traditional techniques to enhance well-being.
30 Minutes Facial Reflexology, followed by 30 minutes of Foot Reflexology
Combining the best of both worlds with a mixture of Holistic Facial & Reflexology Techniques.
You will benefit from a Cleanse, Tone, Exfoliation & Mask. Whilst the mask works it's magic, you will have a mini Reflexology treat, followed by Deeply relaxing Facial Reflexology Techniques to boost the circulation & Improve Lymphatic Drainage.
Complete with a little scalp massage, this treatment offers the best of everything!
You will benefit from a Cleanse, Tone, Exfoliation & Mask. Whilst the mask works it's magic, you will have a mini Reflexology treat, followed by Deeply relaxing Facial Reflexology Techniques to boost the circulation & Improve Lymphatic Drainage.
Complete with a little scalp massage, this treatment offers the best of everything!
Facial Reflexology is a beautifully relaxing treatment, that utilises pressure points on the face & scalp to promote relaxation, reduce stress, boost the circulation & aid Lymphatic drainage. It is very different to a Facial, though it does incorporate a cleanse and tone.
A good Facial can improve the texture of the skin, increase the circulation & encourage cellular activity & rejuvenation. It is as relaxing as it is beneficial. Using Pre-blended, natural, aromatherapy products, specifically chosen to suit your skin type, you will benefit from a double cleanse, tone, exfoliation, face mask, facial massage, eye cream & moisturiser.
During the application of the face mask, you will experience the joys of your choice of a Hand, foot or scalp massage whilst we wait for it to work it's magic!
*NB: This is a Holistic facial, with the focus on Relaxation and Nourishing creams. This Facial DOES NOT include Steam extraction
During the application of the face mask, you will experience the joys of your choice of a Hand, foot or scalp massage whilst we wait for it to work it's magic!
*NB: This is a Holistic facial, with the focus on Relaxation and Nourishing creams. This Facial DOES NOT include Steam extraction
Combine a 45 minute Reflexology treatment with a 45 minute Facial Reflexology.
Combine a 45 Minute Swedish / relaxing Massage with a Facial Reflexology Treatment.
30 Minutes Facial Reflexology, followed by 30 minutes of Foot Reflexology
Indian Head Massage promotes a deep level of relaxation - We all know the best part of going to the hairdressers is the massage during the hair wash!It eases tension in the head, neck and shoulders - The perfect treatment for those working at desks all day, or who tend to hunch when feeling stressed.IHM is traditionally a dry, seated massage, with oils used in the hair, if desired. I have however, adapted my treatment, to give the massage in a prone position, as I think it provides a higher level of relaxation.
Combining an Indian Head Masaage, with an additional 20 minutes of Facial Reflexology Techniques
Combine a 45 minute Reflexology treatment with a 45 minute Facial Reflexology.
Combine a 45 Minute Swedish / relaxing Massage with a Facial Reflexology Treatment.
Combine a 45 Minute Swedish / relaxing Massage with a Full Reflexology Treatment.
Combine a 30 minute Swedish / relaxing Massage (Back, neck and shoulders), with a full Reflexology treatment.
Reiki is a Japanese system of energy healing, formed on the principle of transferring energy through the palms of the hands of the practitioner, whose hands are placed either on or near the body of the recipient. Reiki is a very relaxing, meditative treatment, that can improve your overall sense of well-being. The treatment is usually around 45 minutes in length, but can sometimes take up to an hour depending on the client's needs.
Using gentle movements, at specific points on the body, to correct alignment, alleviating aches & pains.
30 Minutes Facial Reflexology, followed by 30 minutes of Foot Reflexology
Swedish Massage is very different to Aromatherapy massage. It uses more intense movements and a deeper pressure with unscented oil or massage wax. The many benefit's include easing muscle tension, improving circulation and increasing energy. This treatment can be tailored to suit your needs - It can be as relaxing as you need it to be, or we can incorporate deeper movements.
Swedish Massage is very different to Aromatherapy massage. It uses more intense movements and a deeper pressure with unscented oil or massage wax. The many benefit's include easing muscle tension, improving circulation and increasing energy. This treatment can be tailored to suit your needs - It can be as relaxing as you need it to be, or we can incorporate deeper movements.
Swedish Massage is very different to Aromatherapy massage. It uses more intense movements and a deeper pressure with unscented oil or massage wax. The many benefit's include easing muscle tension, improving circulation and increasing energy. This treatment can be tailored to suit your needs - It can be as relaxing as you need it to be, or we can incorporate deeper movements.
Aromatherapy is a very gentle massage, where the hands merely assist the oils to work their magic. It is a very hypnotic process, leaving the client feeling deeply relaxed. Essential oils have many properties that are beneficial to the body, in addition to smelling absolutely heavenly. The oils that are selected for the massage are tailored to the individual, based on what is happening with them at the time. It is a very personalised treatment, and has many benefits including promoting good sleep patterns and reducing stress.
Aromatherapy is a very gentle massage, where the hands merely assist the oils to work their magic. It is a very hypnotic process, leaving the client feeling deeply relaxed. Essential oils have many properties that are beneficial to the body, in addition to smelling absolutely heavenly. The oils that are selected for the massage are tailored to the individual, based on what is happening with them at the time. It is a very personalised treatment, and has many benefits including promoting good sleep patterns and reducing stress.
Aromatherapy is a very gentle massage, where the hands merely assist the oils to work their magic. It is a very hypnotic process, leaving the client feeling deeply relaxed.Essential oils have many properties that are beneficial to the body, in addition to smelling absolutely heavenly.The oils that are selected for the massage are tailored to the individual, based on what is happening with them at the time. It is a very personalised treatment, and has many benefits including promoting good sleep patterns and reducing stress. Many people request an Aromatherapy massage, but really they are looking for a deeper tissue massage with nice smelling oils - That can be accommodated, and the oils will always still be chosen personally, on the day of treatment.
Using a Very light touch, with adapted positions to suit the client and their comfort, Oncology massage is a gentle, relaxing therapy that allows the client to take some time away from their cancer treatment and diagnosis, and re-connect with themselves.
Using a Very light touch, with adapted positions to suit the client and their comfort, Oncology massage is a gentle, relaxing therapy that allows the client to take some time away from their cancer treatment and diagnosis, and re-connect with themselves.
Using a Very light touch, with adapted positions to suit the client and their comfort, Oncology massage is a gentle, relaxing therapy that allows the client to take some time away from their cancer treatment and diagnosis, and re-connect with themselves.
This option is for those who have been given gift vouchers for Reflexology or a 45 minute treatment. Please confirm your voucher number and expiry date in the notes when booking. Only valid vouchers, in date, will be honoured.
This option is for those who have been given gift vouchers for a Full body massage or a 60 minute treatment. Please confirm your voucher number and expiry date in the notes when booking. Only valid vouchers, in date, will be honoured.
This is a Treatment Add on, not to be booked on its own.
Add the relevant QNP techniques to your specific issue to enhance your treatment.
Add the relevant QNP techniques to your specific issue to enhance your treatment.
Classes
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Focusing on relaxing both the body and the mind, I offer a tailored Holistic Approach to relaxation.
During busy periods, online booking for Swedish, Aromatherapy & Oncology Massage will be temporarily unavailable. Please call or email to book in this instance.
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Reviews
, Highest rated
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5.0
185 reviews- Arlene Riley·
After my visit to Clare for massage and reflexology I am now walking much better and feeling more like I used to feel. Highly recommend Clare
- AW·
Thank you, Clare! Amazing session, and I can't wait for the next one.
- Sue Hopcutt·
My Quinn Neuropratic Technique treatment from Clare was amazing. I felt so much lighter and straight again. Clare is a very professional and also very caring, kind person and gives great advice. She is a great listener. Her room smells and looks amazing and you feel instantly calm. Clare recognised I needed a bit of distressing and gave me a little bit of reflexology, wow I fell asleep and felt so calm, distressed and grounded. I am now booking a reflexology treatment. Thank you Clare for a fantastic treatment and your caring.
- Debbie·
Thank you for another relaxing facial reflexology session
- Selena·
Once again, another fabulous reflexology session with Clare, so relaxing and really felt the benefits. Thank you Clare!
- Nicola Dick-Cleland·
Special as always
Opening hours
- Sunday
- Closed
- Monday
- 10:30 AM - 5:15 PM
- Tuesday
- 10:30 AM - 5:15 PM
- Wednesday
- 10:30 AM - 5:15 PM
- Thursday
- 10:30 AM - 5 PM
- Friday
- 10:30 AM - 5 PM
- Saturday
- 10:30 AM - 4 PM